A daily breathwork and sound activation for reconnecting with the breath.
 
"Threshold" was created for those who need a potent breathwork practice, but don't enough time for a breathwork journey. This sound activation revives ancient memories as it carries you through a sacred jungle to help you to connect deeply to nature's medicine. "Threshold" contains powerful guidance as well as a grounding vocal presence & hand pan musical composition from a certified somatic breathwork practitioner and friend, Chase Dwiggins (@cdwig). It is also precisely tuned to 528hz with other various solfeggio tones to help you to breathe directly into the heart, allowing you to push past the usual constriction/resistance to breathwork practices.