What Resonance is
This is a live, online breathwork and sound activation journey. We'll move through an intentionally designed arc of meditation, breath, frequency music, and group integration. From grounding to expansion, release and deep presence, all from the comfort of your own space.
A Taste of What's to Come
Here's a sample of our work
This preview is one minute, our breath & sound
journey lasts for 60 minutes
This is For You if...
You've been curious about breathwork and sound to
support personal growth
You've experienced breath & sound events that felt
rushed, performative, or ungrounded
You've sensed there has been a lack of quality and
integrity in online workshops
You've been craving genuine connection, presesence,
and a sense of inner peace
You've been sensing it's time to release outdated
emotions and stories
Not All Breath & Sound Events
Are Created Equally.
When the Breath AND Sound
WORK TOGETHER
We don't use background music.
As the breath moves through expansion and release, the music moves with it.
The changes in rhythm, harmony, and intensity work in direct relationship to the breathwork guidance.
TOGETHER, they form one harmonized experience that neither component could produce independently.
Photos captured by Stephanie Alvarez from live, in-person breathwork and sound events hosted by Seeds of Light and Renegade Activations (click to expand)
The Arc
Meet Your Facilitators
"Seeds of Light" emerged through Chase Dwiggins and Katie Cheadle’s Union and their devotion to conscious relating, integrity, and authenticity. Together, they facilitate heart-centered coaching, breathwork, and ceremonial containers that serve their mission to empower wholeness of body, mind, and spirit within individuals and partnerships. Chase, a certified Somatic Breathwork Practitioner, has held 100+ virtual and in-person journeys for groups and individuals. His guidance provides a safe, grounding energy that invites others to set their own pace while simultaneously moving through resistances. Katie, a Seasoned Facilitator and Trauma-Informed Space Holder, was traditionally trained as a clinical psychotherapist and dropped her license in 2023 to work in a more holistic way that aligned more deeply to her purpose. Over the past decade she has worked with hundreds of individuals, couples, and groups in her private practice. Within Resonance, Chase guides the breathwork while Katie leads the meditation and group integration, creating a cohesive container designed to support transformation. Learn more: www.seedsoflight.co @weareseedsoflight
Taylor Forrest, the Artist behind “Renegade Activations,” creates containers for transformation through the medium of sound for people who share an interest in deepening their meditation and breathwork practices. Taylor’s sound activation journeys draw on ancient tones and healing technology, which have generated thousands of mystical experiences that are deeply personal to each of his listeners. Through evolving harmony, intensity, and spaciousness, the music provides additional guidance and support, creating a sonic architecture that works in unison with the breath rather than simply playing in the background. Learn more: www.renegadeactivations.com @renegade.activations
Real People. Real Experiences.
Our first online Breath + Sound Gathering
Before You Reserve
